Cafe 78. How does channelled movement create different flow states?
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On the next episode on, GET TO KNOW YOU Caf\\xe9 we received a number of responses on last week's podcast, \\u2018How can channelled movement create different flow states?\\u2019 with Genevieve Kayra. On this Caf\\xe9, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as we discuss; Why is it difficult to start a task? What about the flow state in completing a task that is written or spoken? Why is it said that we are at our happiest when we are in flow state? And more.
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Credits
Music- Sara Oliveira