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I\\u2019ve lost almost a pound a day with a new diet I invented called \\u201cBeer Starvation.\\u201d All you do is grab a beer and nurse it every time you\\u2019re starving. The only time you can eat is at dinner. That\\u2019s it. The end result is a smaller stomach which means, when you finally do eat, you only need a few bites. All this fancy exercise and paleo this and gluten that is just lazy people trying to cheat the basic truth that all you have to do to lose weight is burn more calories than you take in.