S1 E2. Self-Care with Shana Bahemat & Gwendolyn Beetham
The November 2020 Alice Paul Center (APC) podcast episode of Gender Jawn focuses on the practices and politics of self-care. APC Interim Director Maria Murphy interviews UPenn GSWS Associate Director Gwendolyn Beetham and GSWS/APC Program Coordinator Shana Bahemat about meditation and writing as self-care, care work advocacy in the university, and facilitating care work as part of a holistic approach to pedagogy.
Readings include excerpts from Judith Butler’s Undoing Gender and Solange Knowles’ “Solange Knowles: Reflections on Stillness, Joy, and the Year That Changed Everything.”
Shana Bahemat
Instagram: @saffronbby
Shana’s meditation/yoga/healing resources:
Original music by David Chavannes: www.dchavannes.com
For more information about the Alice Paul Center visit www.gsws.sas.upenn.edu