Healthy Habits to Improve your Mental Health, and Difference between Psycho therapy and Counseling with Yara Helweh
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I talked to Yara Helweh a \'Mental Health Advocate\' about a few Healthy habits that we can do in our day and can help to make us feel better; also, we talked about the difference between psycho therapy and counseling, and the difference between mental health and mental illness.
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