Personal Resilience...Conversations From Inside the Hive
In this episode, I share my top ten tips for filling your resilience bucket (and a bonus one for free!)
\nThe episode I refer to here is Dr Kat Lederle - https://anchor.fm/quietthehive/episodes/Dr-Kat-Lederle---Conversations-from-Inside-the-Hive-e17kg58
\nYou can grab my downloadable guide to personal resilience here
\nThe book is Prof Stephen Joseph - What Doesn't Kill Us: a guide to overcoming adversity and moving forward
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