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Lisa Anderton describes herself as a Menovist, and it's an accurate term. A menopause coach, she's on a mission to support women through the menopause in the best way possible.

In this discussion, Lisa and I talk about the Davina McCall Documentary and the book The Shift by Sam Baker

You can follow Lisa on instagram and twitter @thelisaanderton and email her lisa@eightcoaching.com