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In this episode, join Claire Hay and I as Claire shares her powerful story of strength and rebuilding through dark times.

This conversation includes stories of domestic abuse and suicide attempts, so please be aware before listening.

We do use some 'choice' language here as well as discussing sensitive issues, so you may choose not to listen when there are little around.

If you need help or support around this issues, you can find useful information and contacts here: https://www.gov.uk/guidance/domestic-abuse-how-to-get-help

For support with suicide, there is further information here: https://www.nhs.uk/conditions/Suicide/