JP Hampstead and Michael Vincent talk about what's been happening with freight volumes and rates over the last week.\n\xa0\nApple Podcasts\nSpotify\nWatch the LIVE video\nMore FreightWaves Podcasts\nVisit FreightCasts sponsor: Convoy makes it easy to get your full truckload freight covered by high-quality carriers at competitive rates. To get an instant quote and 100% tender acceptance guarantees, click here.\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices