Exploring what living a life of freedom looks like in all areas of life\n\n\n\xa0\n\nIf you feel like you already know that self care is important, and even why it's important, join Brittany\xa0\xa0from O.N.E. Wellness with me live at 2pm Central TODAY, March 12th, 2024 to learn some more specifics about self care and also how and why creating BOUNDARIES to protect your self care time is the vital final step that many of us have been missing and why we keep feeling overwhelmed and burned out!