Emotional Control is build by replacing the inner critic with the voice of a good friend...You.
Our ability to control or understand our internal conversations in times of darkness or doubt, allows for growth in many different aspects of our lives. Emotional control is a much about understanding the negative thoughts are inevitable, yet our reaction to them in manageable. While moving through my journey, I have had some experience that have truly challenged my ability to be emotionally in control. "When life puts you in tough situations. Don't say "why me." Just say "try me." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app