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Dogs! Kate and Doree start the show by talking about the wonderful dogs in their life and the importance of pets to self-care. Kate talks about the happiness of snuggling her dog Lucy every night and Doree\\u2019s started an instagram for her adorable Beau (it\'s @BeauregardBosch on Instagram and it\'s a delight).

Then they welcome much-requested guest Aminatou Sow, co-host of the Call Your Girlfriend podcast. She talks about the learning to ask for help after she got cancer, scrubbing as self-care, and being disappointed by Kim Kardashian\\u2019s latest ad partnership. Follow her amazing Instagram stories @aminatou.

To learn more, visit www.forever35podcast.com.

This episode is sponsored by:

• Begins With Skin. Use code Forever35 at beginswithskin.com to get 10% off your first order.
• Thrive Market -- Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.
• Rover -- Connects pet parents with dog people who will treat their pets like family. For $25 off your first booking, go to Rover.com/forever35 and enter Forever35 at checkout.
• Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.
• What Should I Read Next? Podcast -- From author Anne Bagel of Modern Mrs. Darcy, this podcast helps you figure out what to put on your reading list. Subscribe on Apple Podcasts, follow on Instagram @WhatShouldIReadNext, or listen through the site at WhatShouldIReadNextPodcast.com.

Theme music by Riot.

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