The Yoga retreat that will change your life - ITW Emilia
Yoga and all its spiritual world are becoming more and more "trendy". But apart from achieving cool poses and sharing nice quotes on Instagram, we wanted to show you a deeper understanding of Yoga and Spirituality.
In this podcast Emilia shares her spiritual journey and her yoga retreat in India, to help us become a better version of ourselves and create a better world.
As you may know, Yoga is good to improve physical strength, flexibility as well as how to deal with your emotions. The spiritual aspect of yoga can help you develop your inner being to be more optimistic, to have positive relationships, high self-esteem, and to find meaning and purpose in life.
This podcast is an invitation to focus on your inner-self, and maybe, to enroll this yoga retreat that you wanted to do for so long...
Take a deep breath in, a relaxed pose, and enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.
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Find me on Instagram: @rmelano
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