How to cope with life after lockdown and the lessons to be learned
Exiting lockdown after several months can lead to different feelings, from excitement and relief to worry and stress.
In this episode, I invited my friend Paul to discuss constructive ways in order to restore ourselves after this challenging time. This lockdown also taught us new life lessons...
Things to keep in mind: don’t put too much pressure on yourself to come back to normal, take things one step at a time, stay connected to what you really enjoy and maybe bring back your old routines.
Take a comfortable seat, and enjoy the flight.
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