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We are not born with anxiety, we become anxious. And fearful, and stressed, depending on the adversities we have to face. We all struggle at some point in our life, and it's ok. Reaching out for help is also more than ok. 

That’s where Clinical Hypnotherapists like Sandra can help you relieve your mental pain. Hypnotherapy can help release fear, stress, anxiety, low self-esteem, etc… because it puts you in a different state of mind.

When you are hypnotized, you are in a calm, physically and mentally, relaxed state. Hypnosis can strengthen the effect of mind over body, it can change the way you perceive sensations, and by focusing your attention you can break unhealthy habits or beliefs.

The message from this episode is: if you want to change, you can change. If you want to release an addiction; you totally can.
Are you ready to let it go? 

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Contact Sandra on Instagram @newpath_hypnotherapy and through her website www.newpath-hypnotherapy.com
Find me on Instagram: @rmelano
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