04.14.20: Keeping Fit While Sheltering at Home with Doug Kechijian
Doug Kechijian, co-author of PSIA-AASI\u2019s Fitness for Skiing and Snowboarding book, shares guidance for an indoor fitness training regimen you can do now that will promote improved movement and body longevity for you and all snowsports instructors. Remember, there\u2019s no time like the present to get started on a fitness regime. As Warren Miller said, \u201cIf you don\u2019t start now, you will be one year older when you do.\u201d Get your free digital fitness book here: https://www.thesnowpros.org/education/digitalmanuals