As an Empath, one of the most difficult things can be to not take on the feelings of others, but this goes for everyone. We can be kind and caring and supportive of others but we cannot be responsible for other people's happiness. We have to set boundaries and learn from our experiences and allow others to do so as well.
\nHere are the books I mentioned in this podcast:
\nThe Empath's Survival Guide - by Dr. Judith Orloff
\nQuiet - by Susan Cain
\nThe Energy Codes - by Dr. Sue Morter
\nHere is a link to an article by Dr. Daniell Dowling regarding other people's happiness.
\nAnd hit me up any time at LucasCatton.com