Today I\u2019m answering a listener question that I think a lot of women can relate to.\xa0\nCamille from Canada writes, \u201cLately I\u2019ve realized that I spend a lot of time\u2013too much time\u2013and energy on worrying about other people. I love being a good friend and family member to others, but I\u2019ve been feeling really frazzled lately, and like I\u2019m not paying enough attention to my own life and needs. Does it make me a bad person if I want to do less for the people I care about? How do I stick to my own lane?\u201d\n** Relevant How to Be a Better Person episodes**\nThe Surprising Power of Bearing Witness\nValidate, Validate, Validate\nListen Better\n**Relevant Tara Brach episodes**\nBeyond the Controlling Self, Part 1\nBeyond the Controlling Self, Part 2\n** This episode sponsored by (thank you for supporting our sponsors!)**:\xa0\nHelloFresh \u2013 Use promo code BETTERPERSONFREE to get free breakfast for life!\nLearn more about your ad choices. Visit megaphone.fm/adchoices