[Thinking Straight]: An Easy Morning Ritual to Clear Your Head, Ep. 1013
Sometimes there\u2019s just so much stuff rattling around inside your head that it\u2019s hard to sit with one thought. Today I\u2019m sharing the morning ritual I\u2019ve been doing that has helped me extract all that noise from my brain and put it somewhere where a) I don\u2019t have to think about it anymore and b) get some objectivity on those thoughts.\xa0\nIt\u2019s part of a week of episodes dedicated to thinking straight\u2013something that can feel really hard when life is moving a million miles an hour.\xa0\nThis practice comes from the classic self-help book, The Artist\u2019s Way by Julia Cameron. Grab a notebook and a pencil!\n** This episode sponsored by (thank you for supporting our sponsors!)**:\nAir Doctor \u2013 Use promo code BETTER to save up to $300 on this UltraHEPA air purifier\nHelloFresh \u2013 Use promo code BETTERPERSONFREE to get free breakfast for life!\nLearn more about your ad choices. Visit megaphone.fm/adchoices