[Thinking Straight]: A Morning Ritual to Clear Your Head, Ep. 828
Sometimes there\u2019s just so much stuff rattling around inside your head that it\u2019s hard to sit with one thought. Today I\u2019m sharing the morning ritual I\u2019ve been doing that has helped me extract all that noise from my brain and put it somewhere where a) I don\u2019t have to think about it anymore and b) get some objectivity on those thoughts.\xa0\nIt\u2019s part of a week of episodes dedicated to thinking straight\u2013something that can feel really hard when life is moving a million miles an hour.\xa0\nThis practice comes from the classic self-help book, The Artist\u2019s Way by Julia Cameron. Grab a notebook and a pencil!\nThis episode sponsored by:\xa0\nBetter Help\nLearn more about your ad choices. Visit megaphone.fm/adchoices