[Things to Stop Doing]: 3 Ways to Stop Taking Things Personally, Ep. 893
This week is all about things you can stop doing. Because sometimes being a better person isn\u2019t only about the doing, you know? Sometimes it\u2019s about doing less.\nThe first thing you can stop doing is taking things personally. Which just makes whatever has happened about you, when really, everything someone else says or does is about them.\xa0\nSo if you\u2019re not going to take it personally, and make it about you, how are you going to take it??\nPositive psychology talks a lot about lenses\u2013or tools that you can use to color how you see the world. If you\u2019re going to put down the \u201cthis is about me\u201d lens, here are three others that you can try on to help you shift out of that personal upset.\xa0\nThis episode sponsored by:\xa0\nRitual\u2019s Essential for Women \u2013 Save 10% off your first three months\nNextEVO \u2013 Use promo code BETTER to save 20% off your order of $40 or more\nLearn more about your ad choices. Visit megaphone.fm/adchoices