The Self-Care of Learning New Things EP: 388

Published: Feb. 23, 2021, 10 a.m.

Although there\u2019s nothing pampering about trying something you\u2019ve never done and, let\u2019s face it, probably doing pretty badly at first, opening your mind and possibly your body up to a new skill or discipline is a great way to keep your mind sharp, and to expand your worldview.\nLearn more about your ad choices. Visit megaphone.fm/adchoices