You already know that gratitude is a nice way to appreciate something that has already happened, but did you know that gratitude can also help you create the future you want?\nWell\u2026it can!\xa0\nToday I\u2019m sharing how to thank yourself for doing something that you haven\u2019t done yet. It sounds a little weird, I get it, but basically, it\u2019s about thinking how much your future self will appreciate the things that you do now, in the present. It\u2019s a cool way to get your butt into gear on doing something that feels hard, scary, or unappealing today.\xa0\nThis episode sponsored by:\xa0\nBetter Help\nNutrafol promo code \u201cBETTER\u201d\nLearn more about your ad choices. Visit megaphone.fm/adchoices