[Thanksgiving] Stress Buster #2: Rehearse Happiness, Ep 843
Yesterday I talked about something you can do in the moment of feeling stressed out during a family gathering that will help you not get your feathers ruffled or your peace disturbed.\xa0\nToday, I\u2019m sharing a stress buster that you can do in advance that will help you stay in a groovy space the day of.\xa0\nThis episode sponsored by:\xa0\nBetter Help\nNutrafol promo code \u201cBETTER\u201d\nLearn more about your ad choices. Visit megaphone.fm/adchoices