Support Your Relaxation Response EP: 161
Stress is mental but it\u2019s also physiological. There are many different supplements that can help your physiology be able to handle stress better. Today I\u2019m sharing the two\u2014just two---that my years of writing both magazine articles and books about health have taught me to always have on hand and prioritize during times of stress. \n \nLearn more about your ad choices. Visit megaphone.fm/adchoices