This week on the podcast is all about finding comfort and coziness. It\u2019s just the time of year\u2013and that time in the world at large as we round the corner on 2 years of a pandemic with a spike in cases. Let\u2019s use this s-h-i-t show as an opportunity to embrace feeling cozy, whaddya say?\nToday\u2019s big idea is that seeking coziness is more than just a comfort measure\u2013it\u2019s a survival mechanism that boosts all aspects of health.\nLearn more about your ad choices. Visit megaphone.fm/adchoices