I recently discovered something that helps me sleep better every time and it\u2019s something you don\u2019t often hear about. And that is turning off\u2013or moving\u2013your WiFi router before you go to bed. Call me crazy if you must, but I swear that WiFi keeps me awake! Maybe I\u2019m just an environmentally-sensitive oddball\u2026 but maybe, you are two. I have an experiment for you to try, just to see if electromagnetic frequencies might be contributing to your sleep woes.\xa0\nThis episode sponsored by:\xa0\nZapier\nNutrafol promo code \u201cBETTER\u201d\nLearn more about your ad choices. Visit megaphone.fm/adchoices