Save Yourself from Text Neck EP: 82
The average person spends five hours a day looking at their phone, and it is wreaking some serious havoc on your musculoskeletal health, too. It\u2019s not easy to be your best when you\u2019re in chronic pain. Especially when that pain has a fairly simple fix.\nLearn more about your ad choices. Visit megaphone.fm/adchoices