You may not think that you\u2019re making negative assumptions about other people\u2013after all, most of us know that to assume makes an \u201cass\u201d out of \u201cu\u201d and \u201cme. But, trust me, your brain is filling in a lot of blanks about the people you encounter every day, and probably in a fairly ungenerous and judgmental way.\nToday's quick-hit helps with that. It\u2019s a mantra I remind myself of again and again and again. It always helps.\nGo shop for \u201cI Give a Shit\u201d and \u201cBe Kind\u201d mugs, tees, hoodies, totebags and more!\n\xa0\nThis episode sponsored by:\nBetter Help\nNutrafol promo code \u201cBETTER\u201d\nLearn more about your ad choices. Visit megaphone.fm/adchoices