[Power Snacks]: Bet You Didn't Know These Two Snacks Were Probiotics, EP: 728
Today, on this week of episodes focusing on power snacks that are equal parts easy, delicious and nutritious, I\u2019m talking about a couple of snacks that are especially great for those times you\u2019re not crazy hungry but you\u2019re more looking for a party in your mouth\u2013something to break up the day. As fermented foods, they are also good\u2013and unexpected\u2013sources of probiotics.\xa0\nSpecifically, I\u2019m talking about pickles and olives.\xa0\nWith info on the beauty of the pickle plate, and the surprise revelation that these are both fermented foods and thus, good sources of probiotics (something we would ideally eat a little of every day).\nResearch on the elaic acid in olives and its role in mitigating breast cancer risk. \nThis episode sponsored by\xa0Aura Frames.\xa0Use code PERSON to save $20\xa0on the perfect Father's Day gift while supplies last!\nGet your daily nutritional insurance with AG1 at\xa0https://athleticgreens.com/better.\nLearn more about your ad choices. Visit megaphone.fm/adchoices