For too long, this natural shift that every person with a uterus and ovaries goes through has been seen as either sad, scary, or shameful\u2013or something not even worth mentioning. When it\u2019s something that every person with a uterus experiences, and for a lot of us, it\u2019s like running a cosmic marathon on top of everything else in life.\xa0\nPeople of all genders need to understand what perimenopause is all about so that women don\u2019t have to be bewildered or embarrassed on their own anymore. It\u2019s time to normalize perimenopause, and bring it into the light. (Wait til you hear its heinous history! So maddening.)\nThis episode sponsored by:\xa0\nHelloFresh \u2013 Use promo code 50BETTERPERSON to save 50% and get free shipping\nLearn more about your ad choices. Visit megaphone.fm/adchoices