[Perfectionism]: Who Is Your Messy Mentor?, Ep. 756
[Note\u2013this is a replay episode! So if you hear an out-of-date reference to COVID, that\u2019s why. New episodes start again July 25.]\xa0\nSeeing people\u2019s perfectly coiffed selves and photoshoot-ready homes on social media fuels our perfectionism and causes our mood to dip. But\u2026 why are we looking at these accounts? What if you filled your feed with people who looked like a real person, complete with bad hair days and a messy room in the background? I call these folks your messy mentors, and if you don\u2019t have any, well\u2026 I say start with Amy Schumer.\xa0\nWall Street Journal article on the effects of social media on young women\u2019s mental health\nThis episode sponsored by:\nNutrafol (promo code \u2018BETTER\u2019)\nZapier.com\nAthleticGreens.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices