[New Years Plan Jam!]: A Doctor Shares How to Make Health Resolutions that Stick, Ep 868
Welcome to Day 2 of the first ever New Year\u2019s Plan Jam. Today, I\u2019m replaying an interview with Dr. Suzanne Steinbaum, a New York City cardiologist who specializes in helping women take care of their hearts (because, after all, heart disease is the number one killer of women\u2013take that, breast cancer).\xa0\nWhile not an interview on New Year\u2019s planning per se, Dr. Steinbaum shares a TON of great information and inspiration for anyone who is feeling that it\u2019s time to really focus on taking better care of their health\u2013and maybe feeling a little overwhelmed and nervous about it. You will feel empowered, and like the changes you want to make are doable.\xa0\nDr. Suzanne Steinbaum\u2019s website\nThis episode sponsored by:\xa0\nBetter Help\nLearn more about your ad choices. Visit megaphone.fm/adchoices