[More Quick Hits]: Validate, Validate, Validate Ep 840
Have you ever been telling someone how you feel about something, and they told you to just calm down? Or that you\u2019re over-reacting? Or that you shouldn\u2019t feel that way? It didn\u2019t feel good, right?\xa0\nToday I\u2019m sharing the opposite of that approach\u2013aka, validating\u2013aka, how to help the people you talk to feel seen, heard, and understood. Once you get the hang of this, it\u2019s so fun, because you know what to do to truly help someone feel better.\xa0\nThis episode sponsored by:\xa0\nBetter Help\nLearn more about your ad choices. Visit megaphone.fm/adchoices