BROADCASTS.com

I\u2019ve been talking to friends and hearing from listeners that a lot of you are pondering life changes\u2013maybe it\u2019s because the kids are grown, or just because it\u2019s time to switch things up. Or maybe your hand is being forced because you\u2019re dealing with some kind of health thing. The common theme I\u2019ve detected is that it\u2019s happening at midlife.\xa0\nIt has also been a time that has been shown time and time again in research studies to be a time when we\u2019re our least happy. Yep, there\u2019s a U curve of happiness and midlife is the bottom of the U. That\u2019s the bad news. The good news is\u2026it goes up! But let\u2019s talk about how to feel better about this naturally low point.\xa0\nThis episode sponsored by:\xa0\nNextEVO \u2013 Use promo code BETTER to save 20% off your order of $40 or more\nAirDoctor \u2013 Use promo code BETTER to save up to 39% or $300\nLearn more about your ad choices. Visit megaphone.fm/adchoices