Mantras for 2021: How Mantras Make Life Easier, an Interview with Sonia Satra EP: 369

Published: Jan. 27, 2021, 10 a.m.

Today I\u2019m interviewing Sonia Satra, an actress who played Lucy Cooper Spaulding on the Guiding Light for five years and is now the founder of Moticise--a mind-body practice that helps you create a life that you want. Sonia\u2019s got a great origin story about the power of the self-talk to change your life, so I'm talking to her about why mantras work\nLearn more about your ad choices. Visit megaphone.fm/adchoices