Today I'm interviewing Dr. Heather Sandison, who is the founder of the Solcere medical clinic and the Marama residential elder care facility in Southern California\u2013the first memory care facility to have the goal of returning its residents to independent living.\xa0\nHeather is working on a book where she details her evidence-based approach--full disclosure, I am helping her write that book and as we've been working on it I've gotten so excited by her stories of folks who have made incredible gains in their brain health that I had to have her on to share the things we can all do now that will help us have better brain health, memory, and cognition in the future. Wait til you hear the stories of her patients who have gotten better! You\u2019ll want to do what they\u2019re doing.\xa0\nMarama at Home digital course\nSolcere medical clinic website\nThis episode sponsored by:\xa0\nHelloFresh \u2013 Use promo code 50BETTERPERSON to save 50% and get free shipping\nLearn more about your ad choices. Visit megaphone.fm/adchoices