Sometimes there are things that you feel like you've let go, or that you should have let go already, when in truth it still feels like they\u2019re clinging to you, like cigarette smoke gets in your hair and you can smell it the next morning, if you\u2019re old enough to remember going to restaurants and bars where smoking was permitted.\xa0\nHere are three practices you can do in those instances to wash that smoke right outta your hair--three practices that work on the energetic level.\nThis episode sponsored by:\xa0\nNextEVO \u2013 Use promo code BETTER to save 20% off your order of $40 or more\nLearn more about your ad choices. Visit megaphone.fm/adchoices