Just Keep Breathin and Breathin and Breathin EP: 255
If you hear a recommendation to do some deep breathing and you think, \u2018Oh God, please no! Anything but that,\u2019 I have a true confession for you: I feel the same way. Every time I think, \u2018Noooooooooooo I don\u2019t wannnnnnna.\u2019 And then I do it anyway and it always ALWAYS helps. \nLearn more about your ad choices. Visit megaphone.fm/adchoices