[Grab-and-Go Breakfasts]: This Breakfast Sounds Weird, Tastes Ah-mazing, Ep. 953
OK, I know: Chia pudding sounds like something your hippy aunt made in the 70s. But trust me, it\u2019s really flipping good.\xa0\nI admit I discovered chia pudding when I was on the ketogenic diet a few years ago and needed something to fill the dessert void. But chia pudding also makes an awesome breakfast, tastes kind of like rice pudding (and if you\u2019re not into that texture, I\u2019ve got a fix for you), provides heaps of fiber, protein, and omega-3 fatty acids, and keeps you pleasantly full for a few hours.\nPLUS, did I mention you really just have to stir some stuff together in the same jar that you store it in and eat it out of? I share the formula and lots of possible variations in this episode.\xa0\nThis episode sponsored by:\xa0\nNextEVO \u2013 Use promo code BETTER to save 20% off your order of $40 or more\nAqua Tru \u2013 Use promo code BETTER to save 20% off any water purifier\nLearn more about your ad choices. Visit megaphone.fm/adchoices