[Find More Time]: Manage Your Energy, Not Your Time, Ep. 977

Published: Sept. 4, 2023, 9 a.m.

Time isn\u2019t just this tangible thing that you can parcel out and have it behave in predictable ways. So let\u2019s stop trying to make it our b-i-t-c-h, whaddya say?\xa0\nThe thing is, when you are feeling good and in a groove, mentally, physically, and spiritually, you cut through tasks like a hot knife through butter. It\u2019s better, then, to stop trying to manage your time, and focus instead of managing your energy.\xa0\nThis is not just some woo-woo thing that I personally believe.\xa0\nThe Harvard Business Review article that describes the Energy Project study I mention in this episode\nThis episode sponsored by:\xa0\nAirDoctor \u2013 Use promo code BETTER to save up to 39% or $300\xa0\nHelloFresh \u2013 Use promo code 50BETTERPERSON to save 50% and get free shipping\nLearn more about your ad choices. Visit megaphone.fm/adchoices