Day 9: Its All About Stamina: Hello Discomfort My Old Friend EP: 240

Published: July 30, 2020, 9 a.m.

The way you think about the things that are requiring you to develop your stamina has an awful lot to do with how much you are able to take. To increase your wherewithal, you've got to increase your tolerance for discomfort. \nLearn more about your ad choices. Visit megaphone.fm/adchoices