Calm the Eff Down Week 1 Recap and Weekend Assignment EP: 174
Today I\u2019m doing things a little bit differently in that I\u2019m offering a re-cap of what we talked about this week. My hope is that it will help you integrate the stuff we covered and take it all out for a spin over the weekend. \nLearn more about your ad choices. Visit megaphone.fm/adchoices