It\u2019s easy to be critical of your body when you\u2019re only thinking about how it looks. When you start engaging the ole bod in a dialogue and hearing what it has to say, it helps deepen your relationship with and respect for it.\xa0You're not gonna talk smack about someone who's helping you live your best life, are you?\n10 Principles of Intuitive Eating\nSign up for the How to Be a Better Person newsletter and never miss an episode!\nLearn more about your ad choices. Visit megaphone.fm/adchoices