I'll be following a routine all year. You don't need to keep track or anything. Sharing so you have some idea what to expect. \nMonday - Mindset and motivation and how you thing about things\n\nTuesday - Work, productivity and time management\xa0\n\nWednesday - Wellness, movement, sleep and body related topics\n\nThursday - Relationships including co-workers along with kids and spouses\xa0 \nFriday - Fun, friends and finances \n\nSaturday - Home and how we move in the world\n\nSunday Heart space - self care \nLearn more about your ad choices. Visit megaphone.fm/adchoices