[Attention] Giving Your Brain What It Needs to Focus, EP: 699

Published: May 4, 2022, 9 a.m.

Today I'm talking with Dr. Michelle Braun, neuropsychologist and author of High Octane Brain, about what parts of the brain are responsible for attention, the difference between attention and focus, the relationship between time and attention, and how to create the condition your brain needs to be able to focus--while still enjoying some good old fashion distraction, too.\nLearn more about your ad choices. Visit megaphone.fm/adchoices