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This week on the podcast I'm taking a look at aging, and the simple but powerful things we can do to make our getting older experience better on many levels. And today I'm talking with someone who is a leading voice for women to re-think their attitudes toward aging, and to embrace some new tools and strategies to make aging just a new phase of life--and not something to dread.\nMy guest today is Tamsen Fadal\u2013as the evening news anchor for WPIX-11 in New York City, Tamsen has spent her entire career being told that at any moment, she would age out of her job. Now in her early 50s, she\u2019s going stronger than ever, and has a lot to say on exceeding expectations (others\u2019 and our own) as you get older. Plus, she is (and looks) amazing, so I get her to spill the things she does to keep herself in a good space as she constantly keeps her eye on what\u2019s Coming Up Next (the name of her podcast).\xa0\nListen to Tamsen\u2019s Coming Up Next podcast\nFollow Tamsen on Instagram\nLearn more about your ad choices. Visit megaphone.fm/adchoices