[Aging Happily]: The Amazing Power of Getting Pumped About Growing Older, Ep. 822
When you think about getting older, or the elderly in general, what words come to mind?\xa0\nThe answer to that question can have a big impact on your health\u2013from how long you live to how high your risk of developing dementia is (even if it runs in your family!).\xa0\nI\u2019m sharing some fabulous news about getting older all this week on the podcast. This is stuff that was pretty new information for me so I hope that it will be a pleasant surprise for you too (and that it might even help you live longer and better, which research suggests it could!).\xa0\nNew York Times article on Dr. Levy\u2019s research\nThis episode sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BETTERPERSON and get on your way to being your best self.\nLearn more about your ad choices. Visit megaphone.fm/adchoices