#72 Brain Training, Addiction, Self-Love and Community - End of Season 2
CAUTION ADVISED: this podcast contains swearing and themes of an adult nature.\nThis week's episode wraps up the second season of the\xa0Feel Better, Live More\xa0podcast. Over the past\xa012\xa0months, I've had the honour of sharing fascinating conversations with a wide variety of incredible people. Thank you to every single one of my guests - each conversation has been an inspiration to me.\xa0\n\xa0\nIn this episode I re-share some of the anecdotes and wisdom shared by a few guests from this series - Dr Tara Swart explains how we can all take back control of our lives by training our brains to create the life we want to live; Dr Gabor Mate\xa0calls for a compassionate approach toward addiction, where we look for the source of the pain that has led to\xa0the addiction; Chloe Brotheridge talks about self love and the importance of\xa0putting ourselves first in order to be in the best that we can be for others;\xa0and Johann Hari shares\xa0a heart-warming story of how an unlikely community was borne out of desperation and the unbelievable transformations that occurred for the whole community as a result of it.\n\xa0\nThis isn't a 'best of' episode - there are far too many amazing conversations to choose from for that - but I hope that you enjoy these clips and that this short compilation reminds you of some of your favourite episodes or inspires you to check out previous episodes you might have missed.\xa0Thank you to every single one of you who downloads, listens, shares, comments and gives feedback on this podcast - I hope you enjoy it as much as I do!\xa0\n\xa0\nI'd love it if you would join the #FBLM podcast conversation online, share the podcast, let me know what your favourite topics have been and what you'd like to see covered in the new series. Until then, I hope that you have a fantastic summer. Whatever you get up to, I really hope that you try and apply some of the things that you've learnt from this podcast. And finally, in the words of Haemin Sunim in episode 62, 'May you be happy, may you be healthy, may you be peaceful, may you always be protected'.\n\xa0\nLinks to full podcast episodes available at\xa0drchatterjee.com/72\nFollow me on instagram.com/drchatterjee/\nFollow me on facebook.com/DrChatterjee/\nFollow me on twitter.com/drchatterjeeuk\nJoin the NEW\xa0Dr Chatterjee 4 Pillar Community Tribe\xa0on Facebook.\xa0\n Hosted on Acast. See acast.com/privacy for more information.