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After suffering a traumatic brain injury as a child, this week\u2019s returning podcast guest was labelled "the boy with the broken brain" by teachers and peers, shaping his beliefs about his own capabilities and potential.\n\nFast-forward to today, and he\u2019s transformed his challenges into strengths, becoming a world renowned brain coach who\u2019s helped\xa0thousands of people around the world enhance their memory and improve their brain performance.\n\nI\u2019m delighted to welcome Jim Kwik back for our second conversation. If you don\u2019t know Jim, he\u2019s spent the last three decades teaching his learning techniques to students from universities such as Harvard and CalTech. He\u2019s also helped executives and employees from companies such as Google, Virgin, Nike and institutions like the United Nations to get the most out of work and life.\n\xa0\nJim is also the author of the bestselling book Limitless: Upgrade Your Brain, Learn Anything Faster, And Unlock Your Exceptional Life and his first appearance on my podcast 12 months ago now, is one of the most downloaded episodes in this podcasts\u2019 history.\n\xa0\nIn today's conversation, we cover many different topics relating to our brain and its limitless potential, including:\n\xa0\n\nthe importance of\xa0continuous learning,\n\nhow small changes can lead to big improvements in brain function,\n\nthe impact of our self-talk,\n\nthe role of our environment in shaping our productivity,\n\nthe importance of managing our energy and emotional states,\n\nthe power of choice in personal growth, and we discuss many practical techniques for better time management and focus.\n\n\xa0\nOne of the highlights of this episode is a real-time memory activity that Jim guides us all through, demonstrating the practical application of his techniques and showcasing how anyone can improve their memory and cognitive abilities if they have the right strategies.\n\xa0\nJim is such a wonderful and caring human being and a quite brilliant communicator, who has lots of practical knowledge that he is super passionate about sharing. And, I think his own journey from struggle to success, serves as a powerful reminder that each of us has a brain with incredible, limitless potential.\n\nSign up for Jim's FREE Brain Summit on 5-7th August here https://www.jimkwik.com/livemore.\n\nSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts\xa0https://apple.co/feelbetterlivemore. For other podcast platforms go to\xa0https://fblm.supercast.com.\n\nThanks to our sponsors:\nhttps://airbnb.co.uk/host\nhttps://vivobarefoot.com/livemore\nhttps://drinkag1.com/livemore\n\nShow notes\xa0https://drchatterjee.com/469\n\nDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.