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Today\u2019s episode is about\xa0a topic that I am truly passionate about - the introduction of social media and smartphones into all aspects of our lives - and what impact this is having on us individually, collectively and, perhaps most urgently, what impact is this having on our children.\n\xa0\nJonathan Haidt\xa0is arguably one of the worlds\u2019 most eminent psychologists. He is a Professor of Ethical Leadership at New York University\u2019s Stern School of Business and the author of 4 best-selling books, including his latest The Anxious Generation:\xa0How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness. \n\xa0\nIn this episode, Jonathan and I explore how the fundamental differences between online and real-world interactions are affecting young people's social, emotional and cognitive development. We discuss why girls face unique risks on social media, from damaged relationships and reputations to harassment, and how gaming and pornography are shaping boys' expectations of relationships.\n\nJonathan also shares some eye-opening data about the link between a decline in teen mental health and the widespread adoption of smartphones and social media. He emphasises the need for collective action to create healthier norms around technology use, both at home and in schools.\n\nWe dive into practical strategies for parents, including setting clear boundaries and prioritising hobbies and family time. Our conversation also touches on the challenges of navigating technology use in a world where the pace of change has been so fast.\n\nJonathan remains optimistic that we're nearing a tipping point and outlines four key norms we can all adopt with our children\u2014even if they\u2019re already dependent on their phones throughout the day. We also discuss in detail what we believe schools could be doing to help their students have less screen time and the importance of collaborating with other families to support healthier habits.\n\nAs a parent and a doctor, I'm deeply concerned about the mental health crisis facing our children and young people. But if, as a society, we can come together to raise awareness and take purposeful action, we can create a healthier future for the next generation.\n\nI think this is one of the most important conversations that I have ever had on my podcast. Jonathan and I both believe that the rewiring of our children\u2019s brains to be one of the most urgent societal harms that needs addressing.\xa0\xa0My hope is that you find this conversation eye opening, enlightening and thought provoking - and I very much hope it prompts you to take action.\n\nBuy tickets for my stage tour https://drchatterjee.com/tour\n\nThanks to our sponsors:\nhttps://boncharge.com/livemore\nhttps://drinkag1.com/livemore\n\nShow notes\xa0https://drchatterjee.com/456\n\nDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.